Diet: Foods to Cure and Kill HPV

HPV is a sexually transmitted disease, and while there is no specific treatment to combat it, the good news is that we have our immune system which is a great help.

It is, by itself, a tool that helps us fight the symptoms and even stop the problem naturally.

The immune system, when threatened, produces antibodies that serve as protectors, thus minimizing the symptoms and even potentially eliminating the problem. Let’s see how to achieve this with diet.

How can I help my body get rid of HPV?

Scientists assert that a varied and nutritious diet can provide protection against HPV and cervical cancer (or other cancer) caused by this virus.

A high intake of antioxidants can help combat the infection and prevent it from transforming cervical cells into cancer.

Experts recommend implementing a diet rich in vegetables, fruits, legumes, and whole grains, as these foods contain a variety of components to combat HPV.

Given that cervical cancer is directly related to lifestyle, it can be affirmed that if you add a series of healthy habits to your diet, the result will be more than positive in relation to the disease.

These healthy habits could be:

Sleep well.
Avoid stress.
Walk for 30 minutes, at least 3 times a week.
Avoid alcohol, tobacco, and drugs.
Reduce consumption of meats and processed foods.

Look for foods with certain components favorable for HPV

Among the main components that you should include in your diet to get rid of human papillomavirus, we can mention:

Folate
Flavonoids
Carotenoids

1. Folate

Folate or folic acid is a B vitamin whose intake is highly positive against the disease. The body uses it to produce new cells.

Foods that are rich in folic acid are:

Avocado,
Legumes such as chickpeas and lentils,
Vegetables like lettuce, celery, spinach, and chard,
Freshly squeezed orange juice,
Strawberries,
Bananas,
Melon,
Grapes,
And pears.

Folic acid can also be found in whole grains consumed for breakfast.

2. Flavonoids

You should also eat foods with flavonoids if you want to combat HPV.

These are present in some fruits and vegetables and provide multiple benefits, mainly to women’s bodies:

Antioxidants that combat cellular aging and free radicals.
Natural anti-inflammatory.
They regulate the effects of estrogens.

Foods rich in flavonoids are vegetables like:

Garlic,
Broccoli,
Asparagus,
Brussels sprouts and cabbage,
Tomatoes,
Red onions.

Among the fruits are:

Citrus fruits,
Grapes,
Blueberries,
And apples.

Other products rich in flavonoids are:

Green tea,
Cocoa,
Aromatics like thyme and mint,
And legumes, such as black beans, fava beans, and soybeans also contain flavonoids.

3. Carotenoids

Carotenoids are natural liposoluble pigments that will help you combat HPV and can be found in most fruits, vegetables, and legumes.

But they are particularly more present in those foods that are of a color that varies between yellows, oranges, and reds.

They are powerful antioxidants that also turn into vitamin A when ingested.

Foods that offer the highest content of carotenoids are:

Vegetables: carrots, pumpkins, yellow peppers, potatoes, and sweet potatoes.
Fruits: oranges, limes, lemons, pineapples, mangoes, peaches, and apricots.

These were some tips to help you know how to deal with HPV. However, there is much more you need to do if you really want to get rid of HPV and warts forever.

What you need to do is GET RID OF THE ROOT of the problem.

For that reason, I recommend you to look into Dr. Kirkland's story and how he was able to cure HPV and get rid of warts for good.

Click here to see what he did

13 essential foods to kill HPV

Now we already know the importance of diet, but it is worth mentioning that some foods stand out more than others for being more powerful, and this is due to their components.

1. Garlic

One of the components of garlic is allicin, which gives it antimicrobial properties, helping to prevent the proliferation of microorganisms, like viruses. Besides, it’s a powerful antioxidant.

2. Grapes

Grapes contain high levels of vitamins E, A, C, and B6, making it a great antioxidant, this characteristic being the most important among all the benefits it offers to fight HPV.

3. Turmeric

This root is considered a superfood today. In addition to being an antioxidant, it has the ability to strengthen the immune system.

It is important to consume it because it slows down and limits the activity of HPV. It’s also a powerful anti-cancer agent.

4. Cruciferous vegetables

In addition to their varied benefits, they contain indole 3 carbinol (I3C) that helps reduce the formation of abnormal cells in the cervix.

This category includes a great variety: cabbages, cauliflowers, broccoli, Brussels sprouts, kale, watercress, turnips, and radishes.

5. Red fruits

These are strawberries, cherries, blueberries, raspberries, and blackberries. They contain beta-carotene that helps purify and eliminate toxins from the body.

6. Carrots

A great source of vitamin A that strengthens the immune system. Its consumption is very valuable to counteract the virus. It is preferable to consume it raw to enhance its qualities.

7. Nuts

Mainly, hazelnuts and almonds, because they provide a high content of Omega 3 and vitamin E that strengthen the immune system to combat HPV.

8. Citrus fruits

Providers of vitamin C, a powerful antioxidant that helps combat the infection. The most recommended are oranges, tangerines, and grapefruits.

9. Green tea

Green tea is a potent antioxidant that has countless properties. It helps in the prevention of various types of cancer.

10. Cocoa

In addition to being very rich in antioxidants, it contains vitamin C, fibers, and serotonin, which is why it is categorized as helping to prevent cancer and fight HPV.

11. Asparagus

A source of antioxidants, it fights free radicals, which are the ones that alter the DNA of genes. They contain fiber, potassium, phosphorus, folates, and vitamins A and C.

12. Avocado

In addition to numerous properties, it strengthens the immune system and has antioxidant effects.

13. Tomato

Tomato contains a high percentage of lycopene. Women with high levels of lycopene in the blood combat HPV and its symptoms better.