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How to Boost your Immune System to Fight HPV Naturally

Does the immune system get rid of HPV? Yes, the immune system gets rid of HPV. But first, you need to strengthen it. Strengthening the immune system is crucial if you want to cure HPV for good.

So, we will cover a series of interesting pieces of information that we trust will help you face such a situation.

What vitamin is good for the immune system?

Some foods with vitamin C

To build the immune system to get rid of HPV, you should start consuming vitamins.

Among the vitamins that are good for the immune system, and therefore, for Human Papillomavirus, are vitamins A and C.

You can find these vitamins in:

  • oranges,
  • lemons,
  • tomatoes,
  • kiwis,
  • strawberries,
  • and other foods like leafy green vegetables.

In the same vein, it is recommended to avoid or minimize the consumption of red meat like ham, beef, etc.

Another point to mention about preventing and strengthening the body against HPV is stress.

Stress causes a decrease in the immune system’s defenses, which can seriously compromise this aspect in terms of prevention or treatment.

To combat stress, and consequently HPV, activities such as:

  • yoga,
  • meditation,
  • daily exercise,
  • and even healthy and fun social activities are recommended.

How does folic acid help with HPV?

Some foods with folic acid

Another vitamin you should consume is folic acid, also known as vitamin B and B9. This vitamin is essential for strengthening the immune system to fight HPV.

You can find folic acid in foods like:

  • vegetables,
  • fruits with high citrus content,
  • beans,
  • and even supplements to accompany your meals.

Folic acid helps in the fight against HPV because it:

  • promotes cell tissue growth,
  • breaks down and processes proteins more efficiently,
  • improves red blood cell formation,
  • and ensures good DNA production in your body.

In other words, folic acid is highly recommended for both the prevention and treatment of HPV.

How long does it take for the immune system to get rid of HPV?

According to the American Cancer Society, the Human Papillomavirus is quickly attacked by the immune system as long as it is not compromised by other health conditions.

The time it takes for the immune system to eliminate HPV can be about 2 years. However, it is important to note that, in some cases, HPV is not entirely eliminated from the body.

In these cases, it will be necessary for you to follow an appropriate treatment to strengthen your immune system to the fullest.

How can I tell if my immune system has eliminated HPV?

A woman thinking

In this regard, there are different ways to know if your immune system is capable of effectively fighting and eliminating the Human Papillomavirus.

You can have a blood test for immunoglobulins to accurately measure the levels of antibodies such as IgM, IgG, and IgA, which we will detail below.

IgM Antibodies

IgM antibodies are the first line of defense in your immune system.

They are responsible for producing the necessary amount of immunoglobulins with the aim of providing short-term protection and combining that protection with the other antibodies that we will also be detailing shortly.

These antibodies live in the blood and all lymphatic fluid.

IgG Antibodies

They are responsible for fighting bacterial infections that may affect your body at some point.

IgG antibodies also have the function of preserving the patterns or structures that other defenses have already acquired to fight future invasions more quickly.

IgA Antibodies

As another one of the most important lines of defense in protecting the body, IgA antibodies are present.

Their purpose is to protect your respiratory and digestive systems from any infections that may jeopardize their proper functioning and, consequently, your physical integrity.

Within this same section, it is essential to remember the importance of consuming foods rich in vitamins A, B, and C to strengthen the immune system.

In this way, the work of the aforementioned antibodies becomes more efficient for the purpose of preventing, treating, or eliminating the Human Papillomavirus.

What should you not do when you have HPV?

While the immune system can eliminate HPV if we feed it properly, there are also certain habits that you should avoid.

If you have already contracted HPV, it is advisable to refrain from some common practices while following an anti-HPV treatment.

What you should not do when you have HPV is:

  • drink alcohol,
  • smoke,
  • engage in sexual activity,
  • self-medicate,
  • and not be honest with your partner.

In addition to this information, it is equally relevant to mention that you can prevent the spread of HPV to others if you abstain from engaging in sexual activity for a while.

These were some tips to help you know how to deal with HPV. However, there is much more you need to do if you really want to get rid of HPV and warts forever.

What you need to do is GET RID OF THE ROOT of the problem.

For that reason, I recommend you to look into Dr. Kirkland's story and how he was able to cure HPV and get rid of warts for good.

Click here to see what he did

I wish you great success in your recovery!


Medically reviewed by Dr. John Wellington. Dr. John Wellington is a board-certified physician specializing in urology. With over 15 years of experience, he is passionate about sharing his knowledge through a popular health blog. Dr. Wellington holds an MD from Ivy League University and is a member of prestigious medical associations.

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